Saturday, March 8, 2008

let's blog about yesterday!

sports carnival at sentosa!haha up and in school by 6.50.boarded the bus with all the sec1s to sentosa.haha so cool.carried the 3 1.5l bottles of water all the way there.

not that bad at first,since it was the mornng.did all those stretching stuffs then went for duty.the school started running!sec2 boys i think.so all we did was to go to our stations,cheered the sec2 boys as they went past then went to the finishing line.the girls flag off then the boys are back already.OMG it was damn fast.collected pins as they was lack of them back at the tents.runners run,short distances.it was far from the finishing line to the main tent.anyway spent the next 1-2 hrs shouting to the people to "CLOSE YOUR PINS!" everyone was just dumping them in and i was getting pricked all over,-.- fnished that off soon enough.it was starting to get hot,walaueh.everyone just milled around then the games started.

next year,if we're sending in teams,i think we should firstly properly plan the team members.XD everyone's all over the place then it's a last minute scramble to find players.haha.capt. ball team 1 we lost to 3/8.team 2 walk over 3/7.frisbee we won one sec4 class i forgot which.tug-of-war,that was the worst.everyone was pulling and pulling and it was...><.LOL plus it was on the sand and under the hot sun.i think half the people there on the beach were ready to faint.XD still we won 3/8,so champions!XD at least we won something.GOLDDDDD.:D soon after the games the teachers had to take the attendance again.then it was the price giving and all.everyone's tired out,burnt and red and shiny and look like lobsters.half cooked lobsters.tomatoes.eee

went to vivo with the rest to buy water.AH no mineral water,bought fruit juice.the school should stock up on water.it's sentosa!everyone's going to get heatstroke,tsk.

came home and ate my lunch for dinner.HA.

i look like a..red thing.zzz now it's hurting.

and there's march games on tuesday and thursday!

yeah and trngs on both days too.-.-

isnt there any cream or lotion that we can apply?!

There is no immediate cure for sunburns, but the pain can be relieved by hydrating the skin. This is done by applying products containing aloe, vitamin E, or both.Vinegar is a remedy for the stinging sensation on a burn and any products with lidocaine can prevent healing and damage skin.Drinking fluids can aid in hydration, and eating high protein foods will assist tissue repair. Analgesicssuch as acetaminophen (e.g. Tylenol or Panadol) or ibuprofen (e.g. Advil) can also reduce pain.One method to treatment involves applying a clean washcloth soaked with cool milk like a cold compress, since the lactic acid will help reduce inflammation and the cool towel will soothe the pain.
Blistered skin, with or without open sores, should heal on its own. As with any other open skin wound, it is best to avoid lotions or other directly applied ointments. However, antibacterial solutions and gauze can prevent skin infections.
The best treatment for most sunburns is time. Given a few weeks, they will heal. Overall, the most important aspect of sunburn care is to avoid the sun while healing, and to take precautions to prevent future burns.

source : wikipedia
http://en.wikipedia.org/wiki/Sunburn


aloe vera,anyone?XD


thankyou,'coz it meant alot to me.much more than i think you know.(:

I lighted it up at {4:19 PM}